4.3.1. Heart rate measurements in the main group (beats per minute)
Heart beat is subject to control by both sympathetic and parasympathetic. The development of heart rate is closely related to the parameters for improving heart rate variability. Two different types of reaction can be distinguished regarding the change in heart rate during sustained exercise. Therefore, it would be ideal for the heart rate in both types of reactions to approach the normal heart rate of 80 beats per minute. Also, it should be borne in mind that children and young people, who are included in this research, with excellent health status can normally have an increased number of heartbeats.
| Control Cycle 1 - Heart Rate - Main Group | |||||
| Respondents | Min. | Max. | Mean | Standard Deviation | |
| Respondent1 | 66,21 | 77.58 | 70.69 | 0.11 | |
| Respondent2 | 60.95 | 70.46 | 65.13 | 0.28 | |
| Respondent3 | 55.25 | 80.00 | 65.60 | 4.10 | |
| Respondent 6 | 40.00 | 79,18 | 53.39 | 15.74 | |
| Respondent7 | 57,31 | 61.94 | 59.35 | 0.86 | |
| Respondent 10 | 88,28 | 114.63 | 99.62 | 3.79 | |
| Respondent 11 | 56,47 | 87,28 | 66.40 | 3.59 | |
| Respondent 14 | 66,78 | 102.40 | 79.81 | 0.08 | |
| Respondent 15 | 58,63 | 83.48 | 66.93 | 4.03 | |
| Respondent 18 | 71,11 | 80.00 | 74.79 | 1.31 | |
| Respondent 19 | 73,14 | 84.40 | 79.96 | 1.61 | |
| Mean | 63.10 | 83.76 | 71.06 | 3.23 | |
| Control Cycle 2 - Heart Rate - Main Group | |||||
| Respondents | Min. | Max. | Mean | Standard Deviation | |
| Respondent1 | 55.65 | 76,81 | 65.46 | 3.38 | |
| Respondent2 | 55.25 | 66,21 | 59.97 | 1.63 | |
| Respondent3 | 60.47 | 81.71 | 68.41 | 0.05 | |
| Respondent 6 | 64.00 | 83.48 | 76.68 | 2.12 | |
| Respondent7 | 50.86 | 58,19 | 54.31 | 1.29 | |
| Respondent 10 | 82.58 | 105,21 | 93.33 | 2.82 | |
| Respondent 11 | 59.08 | 71,12 | 65.19 | 1.97 | |
| Respondent 14 | 53.33 | 87,28 | 62.85 | 5.68 | |
| Respondent 15 | 65.08 | 89.31 | 72.55 | 3.85 | |
| Respondent 18 | 70.46 | 80.00 | 74.70 | 1.83 | |
| Respondent 19 | 67.37 | 77.58 | 71.63 | 1.67 | |
| Mean | 62.19 | 79.72 | 69.55 | 2.39 | |
| Control Cycle 3 - Heart Rate - Main Group | |||||
| Respondents | Min. | Max. | Mean | Standard Deviation | |
| Respondent1 | 69,19 | 86.30 | 76.19 | 0.34 | |
| Respondent2 | 62.44 | 76,81 | 67.93 | 2.14 | |
| Respondent3 | 63.47 | 76,81 | 68.47 | 2.30 | |
| Respondent 6 | 67.37 | 78.37 | 71.57 | 2.15 | |
| Respondent7 | 52.60 | 60.48 | 55.40 | 1.24 | |
| Respondent 10 | 82.58 | 106.67 | 94.17 | 3.68 | |
| Respondent 11 | 62.44 | 80.85 | 68.40 | 2.79 | |
| Respondent 14 | 76.04 | 108,17 | 89.22 | 5.52 | |
| Respondent 15 | 58,18 | 76,81 | 65.38 | 3.24 | |
| Respondent 18 | 63.47 | 74.57 | 67.52 | 1.65 | |
| Respondent 19 | 81.70 | 93.66 | 86.01 | 2.22 | |
| Mean | 67,23 | 83.59 | 73.66 | 2.48 | |
| Control Cycle 4 - Heart Rate - Main Group | |||||
| Respondents | Min. | Max. | Mean | Standard Deviation | |
| Respondent1 | 66,21 | 79,18 | 71.98 | 2.16 | |
| Respondent2 | 68.57 | 80.00 | 73.70 | 2.18 | |
| Respondent3 | 71,11 | 80.00 | 75.02 | 1.50 | |
| Respondent 6 | 67.96 | 88,28 | 77.63 | 2.92 | |
| Respondent7 | 50,20 | 56,48 | 53.17 | 1.28 | |
| Respondent 10 | 88,28 | 116,37 | 100.48 | 6.73 | |
| Respondent 11 | 64.00 | 86.30 | 72.56 | 3.54 | |
| Respondent 14 | 58,63 | 89.31 | 69.15 | 3.74 | |
| Respondent 15 | 59.53 | 80.00 | 66.20 | 3.09 | |
| Respondent 18 | 61.44 | 69,19 | 64.42 | 1.36 | |
| Respondent 19 | 76,80 | 87,28 | 81.20 | 1.90 | |
| Mean | 66.61 | 82.94 | 73.23 | 2.76 | |
| Summary Heart Rate - Main Group | ||||
| Respondents | Min. | Max. | Mean | Standard Deviation |
| Control cycle 1 | 63.10 | 83.76 | 71.06 | 3.23 |
| Control cycle 2 | 62,19 | 79.72 | 69.55 | 2.39 |
| Control cycle 3 | 67,23 | 83.59 | 73.66 | 2.48 |
| Control cycle 4 | 66,61 | 82.94 | 73.23 | 2.76 |
| Mean | 64.78 | 82.50 | 71.88 | 2.72 |
Mean heart rate values were slightly elevated in all control cycles compared to the neutral measurement. Since most of the respondents in the main group had a measured heart rate below 80 per minute, it can be said that there is a developmental tendency. 12.0pt; line-height: 96%;">
