Each of us has heard of the term energy healing, but what exactly is energy. The energy of the living world has not been examined, but it is undeniable that it exists. As for the living world, it is composed of physical and energetic components. Roughly speaking, we can exchange, give or even steal energy. A healthy exchange of energy is most desirable and it is the giving and receiving of energy with mutual goodwill to do so. Giving energy can explain the term energy treatment, because in that case the biotherapist represents a channel through which energy flows, and he only directs it towards a certain goal, so it could be said that he is giving or handing it over to another person. Abduction of energy is popularly called energy vampirism or parasitism. In this case, a person uses certain actions to take away energy from another person and appropriate it for himself. Let's say how many times you were tired after talking to someone, and that is a sign that that person took your energy and hence the tiredness. It is important to note that the whole world has always worked this way and that it is done on a subconscious level most often. A large number of people are not aware of these energy exchanges, but they can be felt through emotions and feelings.
The energy of the living world is also called prana, orgone, Qi (Chi), life energy... these are some of the most common names. There are various methods of energy healing. The most famous methods are reiki, reconnection, biotherapy, acupuncture, etc. Each method has its own way of manipulating energy in order to establish normal flows both in the body and outside of it.
How to feel the energy?
We said that each person has his own energy field and that through it energy is exchanged with the environment. Sometimes the energy can be felt spontaneously as a tingling, tickling, current on a certain part of the body, most often on the hands, feet or scalp. A person can consciously transmit his energy through his hands. Now I will describe the steps to feel it:
- Sit comfortably and take a few deep breaths in and out. It will relax your body and mind.
- Now place your hands towards each other at a distance of 6 centimeters. Start making small movements by moving your palms towards each other. You can make small circles, but it is important that they do not touch. After a short time, you will start to feel sensations in your palms and fingers, such as tingling, slight attraction or repulsion of your palms, etc.
- The most important thing is to maintain focus on the palms during this experiment in order to feel the energy to the maximum.
If you can visualize well try the following:
- Keep your palms facing each other.
- Start breathing deeply from the lower part of the lungs, the so-called lower or stomach breathing, and feel the energy gathering in the solar plexus.
- Start exhaling slowly and visualize the accumulated energy moving from the solar plexus up to the shoulders and down into the hands and out into the palms.
This can significantly increase the energy and the feeling in the palms.
Do all these exercises exclusively when you are rested and relaxed. I wish you much success in your experiments and research of an unexplored and secret dimension of life.
